Heart Disease

Slowly, too slowly really, the word is getting out that what we’ve been told for so many years about how to prevent heart disease is wrong.  Obesity, diabetes and heart disease are related diseases, all springing from the low fat, high carbohydrate food we’ve been told to eat.

 

Please read this article in Scientific American Magazine — Carbs against Cardio: More Evidence that Refined Carbohydrates, not Fats, Threaten the Heart

 

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