WELCOME to the website for all of us who have gained weight, particularly post-age-50, and just can’t seem to get rid of it. To acquaint yourself with what is offered here, it would be good scroll down and read the articles below first, and then go to the News page and browse through some of the reports that are linked on that page.
And if you’ve gotten hooked on donuts, bear claws (my particular favorite), cookies, and other sweet or refined carb foods, do read the article linked below — this really can be an addiction. We are not crazy!
LINK – Carbohydrates are Addictive.
This site will continue to post the most recent news and reports on how we get fat and what we can do to lose the fat and get fit and healthy. The “eat less and exercise more” thing we’ve been told doesn’t work for many of us. If that’s you, come back often and feel free to comment. I check comments every day and will respond. Let’s get a conversation going here that will support all of us as we deal with this once and for all.
CLICK ON THIS NEWS LINK for more full reports!
Scroll down and look at the left-hand column for a listing of all the pages on this site — especially if you’re looking for something specific.
In what ways would you like your life to be different a year from now …… and how is YOUR WEIGHT holding you back? Click Here for more.